Orario corsi del centro fitness,
accedi a tutto con un unico abbonamento in palestra
| Ora / Giorno | Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica |
|---|---|---|---|---|---|---|---|
07:00 - 08:00 | |||||||
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | |||||||
20:00 - 21:00 | |||||||
21:00 - 22:00 |
Lunedi
- Indoor Cycling07:05 - 08:05
- P.A.F.07:10 - 08:10
- Tai chi07:30 - 08:30
- Corpo libero09:00 - 10:00
- Calisthenics09:30 - 10:30
- Ginnastica dolce10:00 - 11:00
- Corpo libero11:00 - 12:00
- Corpo libero12:30 - 13:30
- Body sculpt13:30 - 14:30
- Strenght Yoga13:30 - 14:30
- Rumba Fitness15:30 - 16:30
- Body sculpt16:30 - 17:20
- Functional Training17:00 - 18:00
- G.a.g.17:20 - 18:15
- Cyclex18:00 - 18:45
- Total Body18:15 - 19:10
- Strenght Pilates18:15 - 19:10
- Indoor Cycling18:45 - 19:45
- Functional Boxe19:00 - 20:30
- Body Combat19:15 - 20:10
- Strenght Pilates19:15 - 20:00
- Hip Hop20:00 - 21:00
- Body sculpt20:10 - 21:00
Martedi
- Body Balance08:30 - 09:30
- Postural Stretching09:30 - 10:30
- Body Balance10:00 - 11:00
- G.a.s.10:30 - 11:30
- Postural Stretching11:30 - 12:30
- Body Balance13:00 - 13:30
- Indoor Cycling13:10 - 14:10
- Core13:30 - 14:30
- G.a.s.14:30 - 15:30
- Strenght Pilates15:30 - 16:30
- Tai chi16:10 - 17:00
- Corpo libero17:00 - 18:00
- Striding17:00 - 18:00
- G.a.g.17:45 - 18:45
- Cyclex18:00 - 18:30
- Calisthenics18:30 - 19:30
- Indoor Cycling18:30 - 19:30
- Step III18:45 - 19:45
- Total Body18:45 - 19:45
- Calisthenics19:30 - 20:30
- Zumba19:40 - 20:40
- Capoeira20:00 - 21:00
Mercoledi
- Indoor Cycling07:05 - 08:05
- Ginnastica dolce08:00 - 09:00
- Corpo libero09:00 - 10:00
- G.a.g.09:00 - 10:00
- Calisthenics09:30 - 10:30
- Ginnastica dolce10:00 - 11:00
- Corpo libero11:00 - 12:00
- Corpo libero12:30 - 13:30
- P.A.F.13:30 - 14:30
- Strenght Yoga13:30 - 14:30
- Step III13:30 - 14:30
- Circuit training15:30 - 16:30
- Aerodance16:30 - 17:30
- Pump17:30 - 18:30
- Functional Training17:30 - 18:30
- Cross Cardio18:30 - 19:15
- Strenght Pilates18:30 - 19:15
- Indoor Cycling18:45 - 19:45
- Functional Boxe19:00 - 20:30
- Body Combat19:15 - 20:00
- Strenght Pilates19:15 - 20:00
- G.a.g.20:00 - 21:00
- Hip Hop20:00 - 21:00
- Difesa personale - Self Defence20:00 - 21:00
Giovedi
- Body Balance08:30 - 09:30
- G.a.g.09:30 - 10:30
- Strenght Pilates10:30 - 11:30
- Body Workout11:30 - 12:30
- Indoor Cycling13:10 - 14:10
- Insanity13:30 - 14:30
- Strenght Pilates14:30 - 15:30
- Tai chi15:30 - 16:30
- Ginnastica dolce16:30 - 17:30
- Core17:00 - 17:30
- Total Body17:30 - 18:30
- G.a.g.18:30 - 19:30
- Calisthenics18:30 - 19:30
- TRX19:00 - 19:30
- Zumba19:30 - 20:30
- Calisthenics19:30 - 20:30
- TRX19:30 - 20:00
- Capoeira20:00 - 21:00
- Salsa21:00 - 22:00
Venerdi
- Indoor Cycling07:05 - 08:05
- Tai chi07:30 - 08:30
- Striding09:00 - 10:00
- Ginnastica dolce09:00 - 10:00
- Corpo libero10:00 - 11:00
- Corpo libero11:00 - 12:00
- Ginnastica dolce12:30 - 13:30
- Core13:30 - 14:30
- Strenght Yoga13:30 - 14:30
- Strenght Pilates15:00 - 16:00
- Total Body16:00 - 17:00
- Body Balance17:30 - 18:30
- Body sculpt18:30 - 19:30
- Step III18:45 - 19:45
- Difesa personale - Self Defence18:45 - 19:45
- Strenght Pilates19:30 - 20:30
Sabato
Domenica
