Orario corsi del centro fitness
Ora / Giorno | Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | |||||||
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | |||||||
20:00 - 21:00 | |||||||
21:00 - 22:00 |
Lunedi
- Bodyline Bears07:00 - 08:00
- Indoor Cycling07:15 - 08:15
- Tai chi07:30 - 08:30
- Corpo libero09:00 - 10:00
- Total Body09:00 - 10:00
- Ginnastica dolce10:00 - 11:00
- Striding10:00 - 11:00
- Corpo libero11:00 - 12:00
- Corpo libero12:30 - 13:30
- Indoor Cycling13:10 - 14:10
- Body sculpt13:30 - 14:30
- Strenght Yoga13:30 - 14:30
- 30' Fast Striding14:30 - 15:00
- Latin Dance15:00 - 16:00
- Body sculpt16:00 - 17:00
- TRX16:00 - 17:00
- Functional Training16:30 - 17:30
- G.a.g.17:00 - 18:00
- Strenght Pilates17:45 - 18:30
- Interval training18:00 - 19:00
- Strenght Pilates18:30 - 19:15
- Indoor Cycling18:45 - 19:45
- CX WorX19:00 - 19:30
- TRX19:00 - 19:30
- Difesa personale - Self Defence19:15 - 20:15
- Body combat19:30 - 20:30
- TRX19:30 - 20:00
- Body sculpt20:30 - 21:30
Martedi
- Postural Stretching08:30 - 09:30
- Calisthenics09:30 - 11:00
- Body Workout09:30 - 10:30
- Strenght Pilates10:30 - 11:30
- Body sculpt10:30 - 11:30
- Postural Stretching11:30 - 12:30
- Insanity12:30 - 13:30
- Indoor Cycling13:10 - 14:10
- Total Body13:30 - 14:30
- G.a.s.14:30 - 15:30
- Strenght Pilates15:20 - 16:20
- Tai chi16:10 - 17:00
- Striding16:10 - 17:00
- Bosu17:00 - 18:00
- Ginnastica dolce17:00 - 17:50
- Corpo libero17:50 - 18:50
- G.a.g.18:15 - 18:40
- Calisthenics18:30 - 19:30
- Step III18:40 - 19:40
- Indoor Cycling18:45 - 20:15
- Total Body18:45 - 19:40
- Calisthenics19:30 - 20:30
- Zumba19:40 - 20:40
- Salsa Cubana21:15 - 22:15
Mercoledi
- Indoor Cycling07:15 - 08:15
- Ginnastica dolce08:00 - 09:00
- G.a.g.09:00 - 10:00
- Corpo libero09:00 - 10:00
- Striding10:00 - 11:00
- Ginnastica dolce10:00 - 11:00
- Corpo libero11:00 - 12:00
- Corpo libero12:30 - 13:30
- Cross Training13:30 - 14:30
- Step13:30 - 14:30
- Strenght Yoga14:30 - 15:30
- Circuit training15:30 - 16:30
- TRX16:00 - 17:00
- Striding16:30 - 17:30
- Aerodance16:30 - 17:30
- Pump17:30 - 18:30
- Functional Training17:30 - 18:30
- CX WorX18:30 - 19:00
- Strenght Pilates18:30 - 19:15
- Funzionale18:30 - 19:30
- Body combat19:00 - 20:00
- Indoor Cycling19:00 - 20:00
- Strenght Pilates19:15 - 20:00
- Funzionale19:30 - 20:30
- G.a.g.20:00 - 21:00
- Difesa personale - Self Defence20:00 - 21:00
Giovedi
- Postural Stretching08:30 - 09:30
- Calisthenics09:30 - 11:00
- Body sculpt09:30 - 10:30
- G.a.s.10:30 - 11:30
- Body sculpt10:30 - 11:30
- Total Body11:30 - 12:30
- Total Workout12:30 - 13:30
- Indoor Cycling13:10 - 14:10
- Body combat13:30 - 14:30
- Strenght Pilates14:30 - 15:30
- Tai chi15:30 - 16:20
- Ginnastica dolce16:20 - 17:10
- CX WorX17:00 - 17:30
- Corpo libero17:10 - 18:00
- Total Body17:30 - 18:30
- Corpo libero18:00 - 18:50
- G.a.g.18:30 - 19:30
- Calisthenics18:30 - 19:30
- Indoor Cycling18:45 - 19:45
- Total Body18:50 - 19:40
- Calisthenics19:30 - 20:30
- Zumba19:40 - 20:40
Venerdi
- Indoor Cycling07:15 - 08:15
- Tai chi07:30 - 08:30
- Functional Training08:30 - 09:30
- Corpo libero09:00 - 10:00
- Ginnastica dolce10:00 - 11:00
- Striding10:00 - 11:00
- Corpo libero11:00 - 12:00
- Corpo libero12:30 - 13:30
- Insanity12:30 - 13:30
- P90X213:30 - 14:30
- Strenght Yoga13:30 - 14:30
- Striding14:30 - 15:30
- Strenght Pilates15:00 - 16:00
- Functional Training15:30 - 16:30
- Pump16:00 - 17:00
- Striding16:30 - 17:30
- Total Body17:15 - 18:15
- Functional Training17:30 - 18:30
- 45' Body Sculping18:00 - 18:45
- Step III18:30 - 19:30
- Indoor Cycling18:30 - 19:30
- TRX18:30 - 19:30
- Core Training18:45 - 19:15
- Functional Training19:15 - 20:00
Sabato
Domenica