Orario corsi del centro fitness
Ora / Giorno | Lunedi | Martedi | Mercoledi | Giovedi | Venerdi | Sabato | Domenica |
---|---|---|---|---|---|---|---|
07:00 - 08:00 | |||||||
08:00 - 09:00 | |||||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | |||||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | |||||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | |||||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | |||||||
19:00 - 20:00 | |||||||
20:00 - 21:00 |
Lunedi
- Bodyline Bears07:00 - 08:00
- Indoor Cycling07:15 - 08:15
- Tai chi07:30 - 08:30
- Corpo libero09:00 - 10:00
- Ginnastica dolce10:00 - 11:00
- Ginnastica dolce11:00 - 12:00
- Corpo libero12:30 - 13:30
- Indoor Cycling13:10 - 14:10
- Body sculpt13:30 - 14:30
- Strenght Yoga13:30 - 14:30
- Body sculpt16:00 - 17:00
- G.a.g.17:30 - 18:30
- Strenght Pilates17:30 - 18:15
- Strenght Pilates18:30 - 19:15
- Indoor Cycling18:45 - 19:45
- TRX19:00 - 19:30
- Body combat19:15 - 20:15
- TRX19:30 - 20:00
- Ju Jitsu - Self Defence20:00 - 21:00
- Body sculpt20:20 - 21:20
Martedi
- Calisthenics09:30 - 10:30
- Body Workout09:30 - 10:30
- Strenght Pilates10:30 - 11:30
- Insanity12:30 - 13:30
- Total Body13:30 - 14:30
- Strenght Pilates15:20 - 16:10
- Striding16:10 - 17:00
- Tai chi16:10 - 17:00
- Ginnastica dolce17:00 - 18:00
- G.a.g.18:00 - 18:45
- Calisthenics18:30 - 19:30
- Total Body18:45 - 19:45
- Indoor Cycling18:45 - 19:45
- Step III18:45 - 19:45
- Calisthenics19:30 - 20:30
- Zumba19:45 - 20:45
Mercoledi
- Indoor Cycling07:15 - 08:15
- Ginnastica dolce08:00 - 09:00
- Corpo libero09:00 - 10:00
- G.a.g.09:00 - 10:00
- Ginnastica dolce10:00 - 11:00
- Striding10:00 - 11:00
- Corpo libero12:30 - 13:30
- Cross Training13:30 - 14:30
- Step III13:30 - 14:30
- Strenght Yoga14:30 - 15:30
- Circuit training15:30 - 16:30
- Pump17:30 - 18:30
- Strenght Pilates18:30 - 19:15
- Body combat19:00 - 20:00
- Indoor Cycling19:00 - 20:00
- G.a.g.20:00 - 21:00
- Ju Jitsu - Self Defence20:00 - 21:00
Giovedi
- Calisthenics09:30 - 10:30
- Postural Stretching09:30 - 10:30
- G.a.s.10:30 - 11:30
- Indoor Cycling13:10 - 14:10
- Insanity13:30 - 14:30
- Strenght Pilates14:40 - 15:30
- Tai chi15:30 - 16:20
- Ginnastica dolce16:20 - 17:10
- Corpo libero17:10 - 18:00
- Total Body17:30 - 18:30
- G.a.g.18:30 - 19:30
- Calisthenics18:30 - 19:30
- Indoor Cycling18:45 - 19:45
- Calisthenics19:30 - 20:30
Venerdi
Sabato
Domenica